Weigh In record (no journal entry) for 19 February 2020
|
80.7 kg
Lost so far: 12 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
598 kcal
|
Fat: 19.04g | Prot: 36.64g | Carbs: 23.00g.
Lunch: Aldi Kaleslaw Salad Kit, Baked or Grilled Salmon. Snacks/Other: Great Northern Super Crisp Lager, Corona Extra Beer. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|