Weigh In record (no journal entry) for 20 February 2020
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79.8 kg
Lost so far: 12.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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348 kcal
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Fat: 19.04g | Prot: 36.64g | Carbs: 4.40g.
Lunch: Baked or Grilled Salmon, Aldi Kaleslaw Salad Kit. more...
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Losing 6.3 kg a Week
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julie alldridge's Weight History
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