julie alldridge's Journal, 22 Feb 20

After night duty
79.6 kg Lost so far: 13.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:
365 kcal Fat: 4.24g | Prot: 44.33g | Carbs: 39.18g.   Dinner: Broccolini, Sweet Potato , Woolworths Barramundi . Snacks/Other: White Bread . more...
Gaining 2.1 kg a Week

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julie alldridge's Weight History


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