Weigh In record (no journal entry) for 24 February 2020
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81.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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444 kcal
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Fat: 23.28g | Prot: 23.48g | Carbs: 35.71g.
Breakfast: Metamucil Daily Fibre Supplement, Cappuccino. Lunch: Coles Chicken Caesar Salad Bowl. more...
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Losing 0.5 kg a Week
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triehard's Weight History
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