Weigh In record (no journal entry) for 25 February 2020
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81.2 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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991 kcal
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Fat: 42.64g | Prot: 58.50g | Carbs: 66.35g.
Breakfast: Fuji Apples, Cappuccino. Lunch: Chobani Fit Vanilla (Packet). Dinner: Roasted Potato (Fat Added in Cooking), Woolworths Caesar Salad, Tassal Tasmanian Fresh Salmon Skin on. Snacks/Other: Lindemans Early Harvest Semillon Sauvignon Blanc. more...
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Losing 2.8 kg a Week
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triehard's Weight History
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