Weigh In record (no journal entry) for 26 February 2020
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80.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1640 kcal
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Fat: 75.64g | Prot: 74.05g | Carbs: 88.26g.
Breakfast: Avocado, Cappuccino. Lunch: Gloria Jeans Cappuccino (Regular), Corned Beef Sandwich . Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Lindemans Early Harvest Semillon Sauvignon Blanc. more...
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Losing 4.9 kg a Week
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triehard's Weight History
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