Weigh In record (no journal entry) for 27 February 2020
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80.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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892 kcal
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Fat: 32.89g | Prot: 43.14g | Carbs: 101.94g.
Breakfast: Cappuccino. Lunch: Fuji Apples, Coles Chicken Caesar Salad Bowl . Dinner: Heinz Baked Beans in Tomato Sauce (130g). Snacks/Other: Brownie without Icing, McDonald's Tea White (Regular). more...
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Gaining 2.1 kg a Week
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triehard's Weight History
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