Weigh In record (no journal entry) for 29 February 2020
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78.4 kg
Lost so far: 14.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1086 kcal
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Fat: 70.13g | Prot: 44.36g | Carbs: 74.98g.
Breakfast: Eggs Benedict. Dinner: Avocado, Real Foods Corn Thins Original, John West Onion & Tomato Savoury Sauce. Snacks/Other: Multigrain Bread. more...
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Gaining 0.7 kg a Week
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julie alldridge's Weight History
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