Weigh In record (no journal entry) for 01 March 2020
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77.2 kg
Lost so far: 15.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 32.03g | Prot: 26.01g | Carbs: 52.87g.
Dinner: Avocado, SunRice Original Thin Rice Cakes, Coles Tuna Onion & Savoury Sauce. Snacks/Other: Bega Farmers’ Tasty Sticks, Arnott's Jatz Original. more...
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Losing 8.4 kg a Week
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julie alldridge's Weight History
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