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On night duty
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77.6 kg
Lost so far: 15.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 20.78g | Prot: 11.91g | Carbs: 47.04g.
Lunch: Butter , Chicken Stock , Boiled Potato (without Peel, Fat Not Added in Cooking), Nestle Carnation Creamy Evaporated Milk. more...
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steady weight
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julie alldridge's Weight History
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