Weigh In record (no journal entry) for 13 April 2013
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 2.12g | Prot: 8.90g | Carbs: 48.14g.
Breakfast: Bananas , Weet-Bix, All-Bran, Low Fat Milk. more...
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Gaining 2.8 kg a Week
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Jamskin70's Weight History
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