Weigh In record (no journal entry) for 18 March 2020
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80.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 21.34g | Prot: 25.26g | Carbs: 53.42g.
Breakfast: Cappuccino, Yoplait Forme Strawberry. Dinner: Cheese Sandwich. Snacks/Other: Lindemans Early Harvest Semillon Sauvignon Blanc. more...
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Losing 0.2 kg a Week
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triehard's Weight History
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