Weigh In record (no journal entry) for 24 March 2020
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81.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 14.43g | Prot: 44.54g | Carbs: 25.62g.
Breakfast: Cappuccino, Yoplait Forme No Fat French Vanilla. Lunch: Cherry Tomatoes, Chicken Breast Meat (Roasted, Cooked) , Bega Tasty Cheese Slices, Praise Caesar Free Dressing, Cos or Romaine Lettuce. more...
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Gaining 3.7 kg a Week
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triehard's Weight History
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