Weigh In record (no journal entry) for 30 April 2013
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94.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 10.52g | Prot: 12.01g | Carbs: 34.03g.
Breakfast: Tabbouleh Salad. more...
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Losing 9.8 kg a Week
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christopherdavid's Weight History
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