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Not such a great loss, but lost the plot with the eating before tracking, and blew my calories. Still, wouldn't have worked that out if I hadn't tasked later. So some change in the right direction is good I think. Be happy with that if you can.
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83.5 kg
Lost so far: 3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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