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A bit surprised.didn't think I'd over eaten to the tune of 1 kg.
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83.9 kg
Lost so far: 2.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 41.89g | Prot: 45.07g | Carbs: 121.16g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Short Cut Rindless Bacon, Spinach, Egg (Whole), English Muffin. Lunch: Ciabatta, Tomato Lentil and Smokey Bacon Soup, Flat White Skim Milk (Regular). Snacks/Other: Raspberry Coconut Slice. more...
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Gaining 7 kg a Week
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My metamorphis's Weight History
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