Weigh In record (no journal entry) for 20 May 2013
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106 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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1509 kcal
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Fat: 43.62g | Prot: 99.03g | Carbs: 188.03g.
Breakfast: Coffee with Milk and Sugar, Soft Boiled Egg. Lunch: Cooked Pumpkin, Broccoli (without Salt, Drained, Cooked, Boiled), Cooked Salmon. Dinner: White Rice, Chicken Curry. Snacks/Other: Shortbread, Cheese & Spinach Tortellini, Pink Lady Apples. more...
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Sunset78's Weight History
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