Weigh In record (no journal entry) for 23 May 2020
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89.7 kg
Lost so far: 12.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 9.08g | Prot: 13.12g | Carbs: 68.06g.
Breakfast: Muesli (Dried Fruit and Nuts), Ripple Vanilla Yogurt, Bunny Bread White Sliced Bread. more...
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Gaining 6.3 kg a Week
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