grand89's Journal, 25 May 13

Weigh In record (no journal entry) for 25 May 2013
99.3 kg Lost so far: 14.5 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2013:
2958 kcal Fat: 110.77g | Prot: 90.71g | Carbs: 359.78g.   Breakfast: Dr. Pepper (16.9 oz), 8" Flour Soft Taco (10 ct), Fully Cooked Turkey Sausage Links, Fried Egg. Lunch: French Fries (Large), Cherry Limeade (Medium). Dinner: Dr. Pepper (16.9 oz), 14" Hand Tossed Pepperoni & Sausage. Snacks/Other: Cola Slurpee. more...
3880 kcal Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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grand89's Weight History


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