Weigh In record (no journal entry) for 25 May 2020
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89.9 kg
Lost so far: 12.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 96.76g | Prot: 114.71g | Carbs: 267.16g.
Breakfast: Bertolli Olive Oil, Paco Whole Wheat Tortilla Wraps, Egg, All Whites 100% Liquid Egg Whites. Lunch: Extra Virgin Olive Oil, Good 2 Go Hummus, Kibbeh, Pita Bread. Dinner: White Pita Bread , Kibbeh. Snacks/Other: Ice Cream, Butter , Fresh & Easy Sliced Multigrain Bread. more...
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Gaining 0.7 kg a Week
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