Weigh In record (no journal entry) for 23 June 2013
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97.1 kg
Lost so far: 16.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2732 kcal
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Fat: 108.02g | Prot: 89.56g | Carbs: 355.63g.
Breakfast: 100% Grape Juice, Toasted White Bread, All-Natural Regular Pork Sausage, Fried Egg. Lunch: Fanta Orange (Large), French Fries (Medium), Double Meat Whataburger. Snacks/Other: Sprite (12 oz), Watermelon. more...
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Losing 0.2 kg a Week
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