gavinbowler's Journal, 02 Jul 13

Weigh In record (no journal entry) for 02 July 2013
79 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 July 2013:
2692 kcal Fat: 65.32g | Prot: 87.93g | Carbs: 393.29g.   Breakfast: Orange Juice Unsweetened, Cooked Egg. Lunch: Coke (Can), Large Spirals. Dinner: Beer, Potato Gems. Snacks/Other: Vanilla Bliss Flavoured Soy Milk, Low Fat Soy Yoghurt Apricot and Mango, So Good Soy Milk (Regular), All-Bran Honey Almond Wheat Flakes. more...

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gavinbowler's Weight History


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