Weigh In record (no journal entry) for 26 July 2020
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80.3 kg
Lost so far: 12.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 51.34g | Prot: 62.89g | Carbs: 26.51g.
Lunch: Bacon, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Broccolini, Avocado, Zucchini, Baked or Grilled Salmon. Snacks/Other: Egg. more...
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Losing 2.1 kg a Week
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julie alldridge's Weight History
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