triehard's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
82.4 kg Lost so far: 1.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
1788 kcal Fat: 88.17g | Prot: 84.81g | Carbs: 158.40g.   Breakfast: Margarine, Multigrain Bread, Fried Egg , Woolworths Fresh Bacon Middle Rashers, Anchor Whole Milk, Harvey Fresh Whipping Cream, Coffee, Woolworths Home Brand Strawberry Jam, Golden Pancakes, Anchor Whole Milk, Harvey Fresh Whipping Cream, Coffee. Lunch: Chobani Fit Strawberry. Dinner: SlendierSlim Konjac Rice, Keen's Curry Powder, Coles Chick Peas Organic, Leggo's Tomato Paste, Minced Garlic, Red Hot Chilli Peppers , Red Potatoes (Flesh and Skin, Baked) , Onions , Carrots . more...
Losing 0.4 kg a Week

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triehard's Weight History


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