Weigh In record (no journal entry) for 09 August 2020
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104 kg
Lost so far: 4.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 29.82g | Prot: 20.27g | Carbs: 4.09g.
Breakfast: Avo Fresh Avo Fresh, Philadelphia Original Cream Cheese, Egg Yolk, Short Cut Bacon. more...
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Gaining 0.9 kg a Week
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