julie alldridge's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020

80 kg Lost so far: 12.7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:

158 kcal

Fat: 4.82g | Prot: 2.29g | Carbs: 27.03g. Breakfast: Banana Bread. more...

2465 kcal

Exercise: Running - 10/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week


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julie alldridge's Weight History