Mama Isabella's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
94 kg Lost so far: 13 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
1056 kcal Fat: 79.84g | Prot: 65.97g | Carbs: 19.10g.   Lunch:  Tomatoes,  Lettuce, McDonald's McDouble (No Bun). Dinner: Fried Egg,  Watermelon ,  Cucumber (with Peel) , Woolworths Home Brand Tasty Cheddar Cheese, Red Onions, Iceberg Lettuce (Includes Crisphead Types), Grape Tomatoes. Snacks/Other:  Strawberries , Woolworths Home Brand Tasty Cheddar Cheese. more...
Losing 7 kg a Week

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Mama Isabella's Weight History


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