Charlie.g's Journal, 27 Jul 13

Weigh In record (no journal entry) for 27 July 2013
61 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2013:
1266 kcal Fat: 54.64g | Prot: 73.73g | Carbs: 117.45g.   Breakfast: Gloria Jeans Cappuccino Soy Milk (Small), Butter Croissants. Lunch: Meat Loaf Made with Beef. Dinner: Soy Milk, Uncle Tobys Porridge. more...
Gaining 1.9 kg a Week

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Charlie.g's Weight History


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