Weigh In record (no journal entry) for 29 July 2013
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78 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 32.77g | Prot: 25.23g | Carbs: 95.09g.
Breakfast: Wholemeal Bread, Nudie Breakfast Juice, Sanitarium Natural Peanut Butter Crunchy. more...
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Losing 0.7 kg a Week
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gavinbowler's Weight History
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