xappie's Journal, 28 Jan 09

Ugh! I just joined this site last night and I THOUGHT that I was 248 (was hoping to be a little less actually) So I was a bit shocked when I stepped on the scale this morning.... matter of fact I kept stepping on it, I didn't believe it.
Anyway, it just made me more motivated to do something about it...
I'm gonna get the stroller out today and walk to Walgreen with the baby today. 2 in 1--- Walking & picking up a Rx & photos woo hoo

Can someone say, "Salads?"
Now I have to figure out how to crave my sweet tooth at night... *sigh*

113.4 kg Lost so far: 4.5 kg.    Still to go: 23.1 kg.    Diet followed: Not Applicable.

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1210 kcal

Fat: 70.90g | Prot: 123.38g | Carbs: 28.59g.   Breakfast: cottage cheese. Lunch: Cheddar or American Type Natural Cheese, spicy mustard, turkey hot dog. Dinner: italian dressing, chicken salad. Snacks/Other: turkey slice. more...

2889 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...