Weigh In record (no journal entry) for 16 September 2020
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87.6 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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303 kcal
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Fat: 14.68g | Prot: 17.42g | Carbs: 22.30g.
Breakfast: Golden Days Wholemeal Crumpet, Fried Egg, Tea with Skimmed Milk. more...
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Losing 2.8 kg a Week
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nellcini's Weight History
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