Weigh In record (no journal entry) for 21 September 2020
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88.4 kg
Lost so far: 0.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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531 kcal
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Fat: 21.42g | Prot: 12.36g | Carbs: 70.41g.
Breakfast: Plain French Toast, Arnott's Scotch Finger Biscuits, Tea with Skimmed Milk. more...
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Gaining 1.1 kg a Week
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nellcini's Weight History
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