Weigh In record (no journal entry) for 07 October 2020
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58.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 October 2020:
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1540 kcal
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Fat: 69.44g | Prot: 62.25g | Carbs: 164.80g.
Breakfast: Папа Джонс Пицца Пеперони. Lunch: Рис Вареный, SPAR Овощи на Пару, Растительное Масло, Куриное Филе на Пару. Dinner: Салат Овощной с Маслом, IL Патио Равиоли с Рикоттой и Шпинатом. more...
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Gaining 1.4 kg a Week
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Jenny_Lu's Weight History
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