Weigh In record (no journal entry) for 25 August 2013
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 39.68g | Prot: 50.61g | Carbs: 199.14g.
Breakfast: Wholemeal Bread, Sanitarium Natural Peanut Butter Crunchy, Nudie Breakfast Juice. Lunch: Cheese, Spaghetti. Snacks/Other: Soy Life Vanilla Creme Soy Yoghurt. more...
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steady weight
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gavinbowler's Weight History
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