Weigh In record (no journal entry) for 13 October 2020
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88 kg
Lost so far: 0.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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165 kcal
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Fat: 3.69g | Prot: 5.33g | Carbs: 28.23g.
Breakfast: Stonewall Kitchen Sugar Plum Jam, Western Star Supersoft, Tip Top Raisin Toast, Tea with Skimmed Milk. more...
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Gaining 1.2 kg a Week
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nellcini's Weight History
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