Weigh In record (no journal entry) for 17 October 2020
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82.4 kg
Lost so far: 10.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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509 kcal
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Fat: 20.40g | Prot: 38.99g | Carbs: 48.79g.
Lunch: Pura Thickened Cream, Birds Eye Sweet Potato Chips, Broccoli Stalks , Woolworths Premium Scotch Fillet. more...
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Gaining 14 kg a Week
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julie alldridge's Weight History
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