Weigh In record (no journal entry) for 21 October 2020
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83 kg
Lost so far: 9.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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158 kcal
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Fat: 11.30g | Prot: 8.89g | Carbs: 4.16g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Milk, Blue Diamond Almond Breeze Unsweetened Almond Milk, Hard-Boiled Egg . more...
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Gaining 4.2 kg a Week
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julie alldridge's Weight History
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