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37.9% body fat
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96.4 kg
Lost so far: 17.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2858 kcal
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Fat: 146.77g | Prot: 124.71g | Carbs: 261.28g.
Breakfast: sunnyd SunnyD Sunny Delight Tangy Original Florida Style, Mission Flour Tortillas (Fajita Size), Maple Leaf Weiner, Fried Egg. Lunch: Dr. Pepper Dr. Pepper (12 oz Can), Pop Secret Movie Theater Butter Popcorn. Dinner: Dr. Pepper Dr. Pepper (12 oz Can), Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Spicy Chicken Sandwich. more...
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steady weight
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