Weigh In record (no journal entry) for 08 September 2013
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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1683 kcal
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Fat: 87.16g | Prot: 71.54g | Carbs: 150.92g.
Breakfast: Wholemeal Bread, Sanitarium Natural Peanut Butter Crunchy, Nudie Breakfast Juice. Dinner: Cooked Egg. Snacks/Other: Sanitarium Natural Peanut Butter Crunchy, Wholemeal Bread. more...
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Losing 0.5 kg a Week
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gavinbowler's Weight History
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