Weigh In record (no journal entry) for 10 November 2020
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83 kg
Lost so far: 9.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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544 kcal
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Fat: 14.84g | Prot: 23.20g | Carbs: 75.59g.
Lunch: Chicken Curry, White Rice, Coles Asian Style Salad Kit. more...
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Gaining 1.5 kg a Week
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julie alldridge's Weight History
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