Weigh In record (no journal entry) for 20 November 2020
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83.1 kg
Lost so far: 9.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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250 kcal
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Fat: 19.80g | Prot: 4.90g | Carbs: 11.40g.
Dinner: Yumi's Sesame Falafel, Yumi's Sweet Potato & Cashews Dip. more...
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Losing 4.2 kg a Week
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julie alldridge's Weight History
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