Weigh In record (no journal entry) for 16 September 2013
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62.1 kg
Lost so far: 3.2 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 September 2013:
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1101 kcal
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Fat: 31.54g | Prot: 22.20g | Carbs: 187.63g.
Breakfast: Sonic Hot Latte Hazelnut (20 oz). Lunch: Twinings Pure Peppermint Tea, Cadbury's Brunch Bar, Granny Smith Apples. Dinner: Stop & Shop Sweet Gherkins, Baked Beans, Green Giant Sweet Baby Broccoli, Great Value Instant Chicken Flavored Ramen Noodles. Snacks/Other: Tangerine, Cadbury's Brunch Bar. more...
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1875 kcal
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Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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rocketeer's Weight History
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