Weigh In record (no journal entry) for 23 November 2020
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84.6 kg
Lost so far: 8.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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319 kcal
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Fat: 23.13g | Prot: 14.36g | Carbs: 16.47g.
Lunch: Greenseas Tuna Tomato & Onion, Real Foods Corn Thins Organic Sesame, Avocado. more...
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Gaining 3.5 kg a Week
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julie alldridge's Weight History
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