Weigh In record (no journal entry) for 04 December 2020
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84.3 kg
Lost so far: 8.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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561 kcal
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Fat: 34.59g | Prot: 49.12g | Carbs: 13.55g.
Lunch: Egg, Avocado, Minced Turkey . Dinner: Turkey Breast Meat . more...
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Losing 4.9 kg a Week
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julie alldridge's Weight History
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