Weigh In record (no journal entry) for 05 December 2020
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84.2 kg
Lost so far: 8.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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777 kcal
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Fat: 44.05g | Prot: 64.66g | Carbs: 30.94g.
Breakfast: Woolworths Chicken Kebabs Satay Style. Lunch: Cucumber (with Peel) , Minced Turkey , Avocado, Egg. Dinner: Woolworths Select Asian Salad, Turkey Breast Meat . more...
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Losing 0.7 kg a Week
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julie alldridge's Weight History
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