Weigh In record (no journal entry) for 08 December 2020
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87.3 kg
Lost so far: 1.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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297 kcal
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Fat: 15.03g | Prot: 17.92g | Carbs: 20.60g.
Breakfast: Helga's Light Rye Bread, Fried Egg, Tea with Skimmed Milk. more...
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Losing 0.7 kg a Week
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nellcini's Weight History
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