Weigh In record (no journal entry) for 14 December 2020
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80.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1245 kcal
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Fat: 79.65g | Prot: 87.66g | Carbs: 41.22g.
Breakfast: Coffee, Natvia Sweetener Tablets. Lunch: Woolworths Qukes Baby Cucumber , Moccona Cappuccino , Greenseas Tuna in Springwater, Coles Caesar Salad. Dinner: Butter , Poached Egg , Avocado, Bakers Life Low Carb Bread. Snacks/Other: Well Naturally No Sugar Added Dark Chocolate. more...
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Losing 1.4 kg a Week
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triehard's Weight History
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