Weigh In record (no journal entry) for 30 September 2013
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78 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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2576 kcal
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Fat: 107.62g | Prot: 62.64g | Carbs: 317.32g.
Breakfast: Cooked Egg. Dinner: So Good Chocolate Bliss, Deep Fried Potato French Fries (from Fresh), Beer. more...
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steady weight
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gavinbowler's Weight History
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