Weigh In record (no journal entry) for 20 December 2020
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79.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1085 kcal
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Fat: 78.60g | Prot: 69.98g | Carbs: 19.52g.
Breakfast: Natvia Sweetener Tablets, Anchor Whole Milk, Harvey Fresh Whipping Cream, Coffee. Lunch: Bakers Life Low Carb Bread, Avocado, Chicken Meat and Skin (Roasting). Dinner: Chicken Meat and Skin (Roasting) . more...
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Losing 3.5 kg a Week
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triehard's Weight History
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