Weigh In record (no journal entry) for 07 October 2013
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78 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2013:
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2936 kcal
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Fat: 117.38g | Prot: 71.07g | Carbs: 377.42g.
Breakfast: Sanitarium Natural Peanut Butter Crunchy, Wholemeal Bread, Nudie Breakfast Juice. Lunch: So Good Chocolate Bliss, So Good Regular Soy Milk, Coles Chocolate Flavoured Topping, Cheese, Spaghetti. Dinner: Beer, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Soy Life Vanilla Creme Soy Yoghurt. more...
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steady weight
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gavinbowler's Weight History
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